How good is bananas for a face mask ?

Bananas are one of the most nutritious and popular fruits worldwide.It acts as nature’s botox. Bananas were originally found in South East Asia, mainly in India. The original  banana is currently known as the cooking banana or plantain.

It contains a rich source of energy producing carbohydrates, potassium, vitamin B6 ,vitamin C,  zinc, manganese and dietary fibre.

Banana have high anti-inflammatory properties and helps reduce redness of acne

Benefits of banana

1. Strengthens bones

2. Elevates mood

3. Aids weight loss

4. Promotes skin health

5. Improves digestion

6. Provides energy

7. Manages blood sugar level

8. Protects kidneys

9. Enhances vision

10. Fight anaemia

11. Prevent ulcers

12. Power our brains

13. Reduce menstrual pains

14. Reduce depression

15. Regulate bowel movement

16. Reduce risk of stroke

17. Lower chances of asthma

18. Acts as an aging agent

19. Anti-oxidant

20. Recover from diarrhoea

Banana yogurt face mask for skin

Banana and yogurt contains natural antioxidants.This simple and great homemade banana yogurt face mask for  glowing skin feels like youth.

This is a natural face mask made up of natural things like bananas, yogurt and honey.

 Ingredients

2 teaspoon of mashed banana

1/2 teaspoon of honey

1 teaspoon of yogurt

Method to prepare banana yogurt face pack for skin

Take a small bowl, add a mashed ripe banana, yogurt and mix it.

Now add honey and stir well.

Apply this mask all over your face for 20 minutes.

Rinse it with warm water.

You can try this banana yogurt face pack twice week .

Now you might get younger looking and radiant skin. thank me later.

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