How to Drink Cumin Water for Weight Loss ?

Cumin (Cuminum cyminum) is a flowering plant  in the family Apiaceae. It native to a territory including the Middle East and stretching east to India. Cumin is a famous element in Middle Eastern, Asian, Mediterranean and Mexican cuisines.

Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family.Cumin is hotter to the taste, lighter in color, and larger.It is used as a spice for its distinctive flavour and aroma.It has used to flavour a variety of foods.

Cumin seed is a traditional herbal remedy . It was used for  treatment of stitches and other muscle pains. Cumin seed has been used since antiquity and also helps for digestive disorders and even as an antiseptic of sorts. 

Cumin seed  can be used for indigestion, diarrhea, nausea, morning sickness, and atonic dyspepsia.Cumin seed helps treat asthma and arthritis.

Cumin seeds have anti-carcinogenic properties and antiseptic properties.It can help boost your immune system. It plays a very important role in the Ayurvedic medicinal traditions. Cumin extract is more effective at reducing blood glucose.

Cumin seed contains  fat , protein, vitamin, potassium, Calcium, Iron, Magnesium, Manganese, Phosphorus and zinc.

Cumin seed can provide relief from a variety of ailments, including Respiratory disorders, Asthma, Bronchitis, Common cold, Cardiovascular diseases, Lactation, Insomnia, Skin Disorders and Cancer.

 HEALTH BENEFITS OF CUMIN

1. Fights cold

2. Treats boils

3. Increase lactation

4. Aids in digestion

5. Boots immunity and fights viral infections.

6. Maintains healthy skin

7. Lower cholesterol

8. Helps fight cancer

9. Helps treat asthma

10. Effective for diabetics

11. Fighting anemia

12. Rich source of iron

Cumin tea for weight loss

Ingredients

1 teaspoon of cumin seed

250ml of water

2 drops of lemon juice

Methods

In a sauce pan add the water around 250ml and one teaspoon of cumin seeds.

Let them boil for 20 minutes until the water reduces to half the quantity.

Strain it into a cup.

You can take it with lemon juice.

Drinking it on an empty stomach is even better.

Leave a Comment

Your email address will not be published. Required fields are marked *